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  Tennis elbow is the swelling of the outer part of the elbow. It is known as lateral epicondylitis in medial terms. The problem and the pain of tennis elbow stems from the inflammation of the tendon and the external layer where the tendon from the back of the forearm joints with the bone of the upper arm. The muscles that help in straightening the wrist are connected with the tendon. Tension in the muscles results in throbbing pain and that can be relieved with tennis elbow cold compress . There are many activities other than playing tennis that can cause this condition. These activities include using a screwdriver, lifting heavy objects, and writing excessively. The pain increases slowly with no noticeable swelling. The person feels the pain and stiffness in the elbow area after a long period of time. Tennis elbow symptoms Knowing the symptoms properly is important to know whether you’re diagnosed with tennis elbow. You can do this by picking up a book with your palm facing...

  Sciatica, also known as shooting leg pain starts in with the lower back, runs through the buttock, and radiates down the back of the leg. It is one of common conditions in the current society but there is enough help available for those who seem to be stuck or lost to the pain. Here, chiropractor in Woodbridge explaining three common reasons for shooting leg pain: 1 – Lower back pain: This pain normally begins with the lower back and it is not related to disc or spinal bones. However, gradually the pain moves through the buttock and thigh area (sciatica nerve) towards legs. Some people have injuries to their muscles and ligaments that can be another reason for sciatic nerve or lower leg pain. If you have been in an accident and experiencing continuous leg pain, getting proper accident chiropractic care is essential relieve your pain. 2 – Piriformis syndrome: Piriformis syndrome is a type of condition in which piriformis muscles located in buttock region causes intense pai...